top of page
Back Bay Fitness Center All Services

Back Bay Fitness

Center All Services

OUR SERVICES

Embark on a transformative fitness adventure at Back Bay Fitness Center, where our comprehensive offerings include strength training, boxing, RMR testing, and more

PERSONAL TRAINING

  • Strength Training

  • Hypertrophy Training

  • Powerlifting

  • Olympic Lifting

  • Sport Specific

  • Weight Loss

  • Small Groups

PERSONAL TRAINING Workout with Ropes

MARTIAL ARTS AND SELF DEFENSE

  • Boxing

  • Kick Boxing

  • Muay Thai

  • Brazilian Jiu Jitsu

  • Self Defense for Women

MARTIAL ARTS AND SELF DEFENSE

CARDIO METABOLIC AND VO2 ANALYSIS

  • RMR Testing

  • AMR Testing

  • VO2 Max Testing

  • WHOOP Calibration

REHABILITATION

  • Provided by Forward Spine and Sport

  • Chiropractic

  • Movement and Gait Analysis

  • Accupuncture

  • ART

  • Graston

  • Cupping

REHABILITATION Back bay fit

DXA/DEXA SCAN

  • Provided by Boston Direct Health

  • Bone Mineral Density

  • Body Fat Analysis

  • Muscle Mass

  • Fat Mass

DXA DEXA SCAN Back Bay Fit

DIETICIAN SERVICES

  • Metabolic Rate Analysis

  • Custom Nutrition Programming

  • Custom App Support

bottom of page