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Martial arts and self defense back bay fit

Martial Arts and Self Defense


Looking to switch up your workout and gain an incredible skill set? Are you already experienced and want to take your skills to the competitive stage? Private Martial Arts and Self Defense lessons with our expert instructors are the perfect solution. Our instructors are former professional fighters and trained in self defense specific situations. 

We specialize in:

  • Boxing - which is an incredible workout of speed, strength and cardiovascular fitness.

  • Kick Boxing and Muay Thai - begin utilizing all your limbs to kick and strike.

  • Brazilian Jiu Jitsu - learn the art of fighting on the ground and using grappling techniques.

  • Self Defense for Women - empower yourself to become competent in a self defense situation! Learn how to avoid injury and harm.

Fitness Center


Muay Thai

Kick Boxing


Jiu Jitsu

Self Defense for Women



Step into the ring and elevate your boxing skills at our boxing training in Back Bay. Our expert trainers deliver dynamic and comprehensive boxing training programs tailored to all experience levels. Our classes offer a challenging and supportive environment, from honing your technique and footwork to improving speed and power. Join our community of passionate boxers and discover the thrill of mastering the sweet science. Embrace the art of boxing and achieve your fitness goals with the best boxing gym in Boston.


Muay Thai Kick Boxing

Your potential with Muay Thai kickboxing at Back Bay's premier gym. Experience the best muay thai training in Boston at our dedicated facility. Develop your striking, kicking, and clinching skills under the guidance of expert instructors. Join a vibrant community of muay thai enthusiasts and take your training to new heights. Our muay thai gym in Boston offers a welcoming environment for beginners and seasoned practitioners alike. Elevate your fitness and discover the power of muay thai with us.


Brazilian Jiu Jitsu

Embark on your Brazilian Jiu Jitsu journey at Back Bay's premier training center. Immerse yourself in the art of ground fighting and grappling with the best Brazilian Jiu Jitsu in Boston. Our experienced instructors will guide you through the techniques and strategies of this dynamic martial art. Train in a supportive and inclusive environment that caters to all skill levels. Discover the transformative benefits of Brazilian Jiu Jitsu as you build strength, enhance flexibility, and develop self-defense skills. 


Self Defense for Women

Empower yourself with our specialized self-defense classes designed for women in Back Bay. Learn essential techniques and strategies to protect yourself in real-life situations. Our experienced instructors create a safe and supportive environment where you can build confidence and develop practical self-defense skills. Our unique approach combines physical techniques with situational awareness and assertiveness training. Discover the power within you and gain the knowledge and skills to stay safe and confident. Take control of your safety with our women's self-defense classes in Boston.

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