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Martial Arts and Self Defense


Looking to switch up your workout and gain an incredible skill set? Are you already experienced and want to take your skills to the competitive stage? Private Martial Arts and Self Defense lessons with our expert instructors are the perfect solution. Our instructors are former professional fighters and trained in self defense specific situations. 

We specialize in:

  • Boxing - which is an incredible workout of speed, strength and cardiovascular fitness.

  • Kick Boxing and Muay Thai - begin utilizing all your limbs to kick and strike.

  • Brazilian Jiu Jitsu - learn the art of fighting on the ground and using grappling techniques.

  • Self Defense for Women - empower yourself to become competent in a self defense situation! Learn how to avoid injury and harm.

Fitness Center


Muay Thai

Kick Boxing


Jiu Jitsu

Self Defense for Women

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