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Feeling Stiff, Stressed, or Unfit?

We Can Help!

Are you looking to boost your energy and feel your best? Many people have trouble with losing weight, dealing with pain, or feeling tired. This can truly impact your mood and motivation.

At Back Bay Fit, our expert fitness trainers in Boston create custom plans to tackle these problems. We offer strength training, boxing, and nutrition coaching to help you achieve your goals. We also have specialists for injury recovery and checking body composition.

Let Back Bay Fit help you start a healthier, happier life!

back bay fit

Ready to take your first step?

Book a complimentary consultation with one of our expert trainers and take a tour of our facility. We are confident we will sculpt a plan towards better health.

Transform Your Journey

PERSONAL TRAINING center

PERSONAL TRAINING

We’ve Boston’s personal trainer who will design custom plans to help you reach your goals, from weight loss to muscle building. Know more

REHABILITATION center

REHABILITATION

CARDIO METABOLIC ANALYSIS

CARDIO METABOLIC ANALYSIS

Interested in knowing your body better? We provide VO2 max testing and other methods to check your metabolism and boost performance. Know more 

DEXA/DXA SCAN AND BODY COMPOSITION

DEXA/DXA SCAN AND BODY COMPOSITION

SELF DEFENSE AND martial arts

SELF DEFENSE AND

MARTIAL ARTS

Learn practical self-defense skills or train in boxing, kickboxing, Brazilian Jiu-Jitsu, and more with our expert instructors. Know more

DIETICIAN AND NUTRITION SERVICES

DIETICIAN AND NUTRITION SERVICES

Feeling sore or injured? Our on-site chiropractic and rehab services can help you get back on track. Know more

Get a DEXA scan to track your muscle mass, fat mass, and bone density. This will allow you to see your progress so far. Know more 

Our dietitians create custom food plans based on your goals. We analyze metabolism and give app support for tracking progress. Know more

Why Choose Us?

Don't waste time switching between gyms! At Back Bay Fit, you'll find everything you need in one place. Whether you want to get toned, lose weight, or have fun with boxing and kickboxing classes, we've everything for you. 

 

Our expert personal trainers in Boston will make a plan just for you, no matter your fitness level. We can even help you eat right with nutrition advice and track your progress with a body scan. 

 

We also have chiropractic care available right here to help you move better. Oh, our newly renovated gym has great equipment in a big, cozy space, and it's in a really convenient spot in Back Bay!

Here’s a bonus: If you want to provide personal training in Boston, MA, you can rent space here to run your business hassle-free!

 

So, without any doubt, you can choose us for a friendly and results-oriented approach to your fitness journey!

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