The South End of Boston, Massachusetts is located within the city limits of Boston. It is one of the most populated areas in the whole city and is a neighborhood that is very close to a lot of different things. It is surrounded by many up and coming neighborhoods of Boston, such as Back Bay, Chinatown, and Roxbury, and is easily recognized by its Victorian style houses and its many parks.
Parks are a huge part of this community, as there are a lot of them in the area, as opposed to many other neighborhoods in Boston. With this amount of parks, we see lots of other activities, such as more people running, as well as an increase in activities such as yoga, etc.. While this is more in the summertime, it can be difficult to find a place to exercise in the wintertime. This is where we come in.
Being within a few short miles of Downtown Boston, and a neighbor of Back Bay, the South End provides the perfect opportunity for us to show off our services, which have helped to earn Boston the coveted title of one of the fittest cities in America. We have personal training programs that offer a personalized approach, where we listen to your fitness goals. From there, we develop a customized strategy to reach these goals. We offer a free initial consultation to assess your level of fitness then take you through a sample workout.
Before attending your first personal training session, here are some tips to better prepare yourself:
- Eat a light meal an hour beforehand
- Provide a list of previous injuries
- Come with a positive attitude
- Be ready to work hard
- Bring a water bottle
For more information about our personal training programs, or to set up your free consultation, call the Back Bay Fit Personal Trainers at 617-450-0001 or visit our website today. We also extend our services to residents near Back Bay, Chestnut Hill, North End, Mission Hill, Brookline, Roxbury, Downtown, Fenway Kenmore, & Cambridge, MA.