top of page
gyms downtown boston.webp

The Best Gyms in Downtown Boston for Personal Training

Are you trying to find one of the best gyms in Downtown Boston, MA, for personal training? Back Bay Fit is here.


We have skilled trainers and a friendly atmosphere to help you achieve your fitness goals.




Fitness Classes And Gyms Downtown Boston

Fitness Center

Strength Training


Hypertrophy Training

Olympic Lifting


Small Groups

“Downtown” is a section of Boston known to many. From Faneuil Hall to the many other landmarks in the area, it is one of the most visited places in Boston, still to this day. As a “neighborhood,” it is the largest commercial district in the city of Boston. Two of the areas that it consists of are the financial district, which is more south in regard to the city, and the government center, which is one of the most central parts of Boston.

As the central business district in the city, there are many individuals who work in this area. While not too many people actually live in Downtown Boston, thousands flood into the city every day for work. This provides the perfect opportunity for us at Back Bay Fit because many people find it difficult to find time in the day to exercise. This being said, our Back Bay location is extremely close to Downtown and provides the perfect getaway after a hard day at work.
Downtown Boston is bound by Back Bay, North End, Beacon Hill, and South End neighborhoods and is home to 4 of the most crowded subway stops, as well as South Station. This means that many people are coming in from different places every day in order to get to work. Boston is known as one of the fittest cities in the country, and that is where we at Back Bay Fit, one of the best gyms in Downtown Boston, MA, come in. We have programs on personal training in Downtown that offer a personalized approach, where we listen to your fitness goals. From there, we develop a customized strategy to reach these goals. We offer a free initial consultation to assess your level of fitness and then take you through a sample workout.

Before attending your first personal training session in our fitness classes in Downtown Boston, here are some tips to better prepare yourself:

Come with a positive attitude
Provide a list of previous injuries
Eat a light meal an hour beforehand
Be ready to work hard
Bring a water bottle

For more information about our personal training programs at Downtown Boston gym or to set up your free consultation, call the Back Bay Fit Personal Trainers at 617-450-0001 or visit our website today. We also extend our services to residents near Back Bay, South End, North End, Mission Hill, Brookline, Roxbury, Downtown, Fenway Kenmore, & and Cambridge, MA.


Strength Training in Downtown Boston, MA

At Back Bay Fit, one of the best gyms in Downtown Boston, MA, we believe that everyone should do strength training. It doesn't matter if you're doing personal training at Downtown or working with a personal trainer at our gym; we use things like dumbbells, kettlebells, and barbells to help you get stronger. We create a plan that matches your goals, so you become stronger, not just in the gym but also in your everyday life. Join us to get fit and strong!


Hypertrophy Training in Downtown Boston, MA

Hypеrtrophy training, which is also called bodybuilding, is about making your muscles bigger. When you do this type of training, you not only get more muscular but also stronger. If you really want to have more muscle, our fitness classes in Downtown Boston will focus on hypertrophy training. Our skilled coaches can get you ready for a bodybuilding competition or simply help you build more muscle and stronger bones as you age. Join us for training and see the good changes!


Powerlifting in Downtown Boston, MA

If you want to become super strong, improve in sports, or take part in powerlifting competitions, our powerlifting training is perfect for you. Our coaches are experts in various training methods like Westside, Conjugate, DUP, 5/3/1, and more. In addition, our gym is equipped with top-notch gear from Rogue and Kabuki Strength. Join us at our Downtown Boston gym, and let's work together to make you incredibly strong and achieve your sports goals!


Olympic Lifting in Downtown Boston, MA

In our gym, we have personal trainers who are really skilled at Olympic lifting. They are knowledgeable about CrossFit and functional fitness, so they are experts in this field. These lifts can be a bit challenging, so if you want to improve at them, it's a good idea to work with one of our certified coaches. It doesn't matter if you do CrossFit, play sports in high school or college, or just enjoy working out on weekends – our coaches can create a plan that's suitable for you. Join us for training!


Sport-specific in Downtown Boston, MA

Give our Sport-Specific program at Back Bay Fit a try. Our certified trainers are here to tailor your training to your sport. It doesn't matter if you're a serious athlete or just like to play on weekends; our experts will create a special plan to help you improve. Improve your performance with our Sport-Specific Personal Training.


Weight Loss in Downtown Boston, MA

Many people come to our gym to lose weight, and we're here to help. At Back Bay Fit, we use a smart combination of strength training and cardio exercises that are effective. Our personal trainers create a personalized plan to increase your metabolism and burn fat. We also have special machines like Inbody or DEXA Scan to track how your body fat is changing. Join us, and let's work together to achieve your weight loss goals!

Why Choose US 

Expert Trainers

Our knowledgeable personal trainers are here to support you in reaching your fitness goals through personal training in Downtown. They make sure that you achieve these goals safely and perfectly.

Customised Programs

At our fitness classes in Downtown Boston, we create workout plans just for you. These plans are based on what you need and enjoy, so your fitness journey is enjoyable and personalized.

Proven Results

We've helped many people achieve their fitness goals, so you can trust us to help you as well. You can join the Dynamic Personal Training session at our Downtown Boston gym and get the desired results.

Supportive Community

In one of the best gyms in Downtown Boston, MA, we have a friendly fitness group. Here, you'll get encouragement, motivation, and a sense of belonging as you work towards your fitness goals.

bottom of page