“Downtown” is a section of Boston known to many. From Faneuil Hall to the many other landmarks in the area, it is one of the most visited places in Boston, still to this day. As a “neighborhood”, it is the largest commercial district in the city of Boston. Two of the areas that it consists of is the financial district, which is more south in regard to the city, and government center, which is one of the most central parts of Boston.
As the central business district in the city, there are many individuals who work in this area. While not too many people actually live in Downtown Boston, thousands flood into the city every day for work. This provides the perfect opportunity for us at Back Bay Fit because many people find that it is difficult to find time in the day to exercise. This being said, our Back Bay location is extremely close to Downtown and provides the perfect getaway after a hard day at work.
Downtown Boston is bound by Back Bay, North End, Beacon Hill and South End neighborhoods, and is home to 4 of the most crowded subway stops, as well as South Station. This means that many people are coming in from different places every day in order to get to work. Boston is known as one of the fittest cities in the country, and that is where we, at Back Bay Fit come in. We have personal training programs that offer a personalized approach, where we listen to your fitness goals. From there, we develop a customized strategy to reach these goals. We offer a free initial consultation to assess your level of fitness then take you through a sample workout.
Before attending your first personal training session, here are some tips to better prepare yourself:
- Come with a positive attitude
- Provide a list of previous injuries
- Eat a light meal an hour beforehand
- Be ready to work hard
- Bring a water bottle
For more information about our personal training programs, or to set up your free consultation, call the Back Bay Fit Personal Trainers at 617-450-0001 or visit our website today. We also extend our services to residents near Back Bay, South End, North End, Mission Hill, Brookline, Roxbury, Downtown, Fenway Kenmore, & Cambridge, MA.