As the oldest neighborhood in Boston, Charlestown has expanded rapidly over the years. With many historical sites, waterfront properties, skyline views, and well-known organizations, it has become a popular place to live. It’s ease of access into downtown Boston and other parts of the city via the MBTA orange line, is also a perk. Our personal training studio, Back Bay Fit, is located approximately 3-5 miles from Charlestown. If you live in this area and are looking for a customized training program and proper guidance from an expert, our certified personal trainers are here to help!
Certified Personal Trainers in Charlestown
At Back Bay Fit, our personal trainers have obtained several certifications in the field, and have years of experience training a wide variety of clients. No matter what your health and fitness goals are, or where you are in your journey, we want to help! Our trainers avidly believe in the benefits of strength training, as an integral part of any training program. We use a variety of equipment, including kettlebells, dumbells, barbells, and resistance training, to build overall strength. If your goal is to shed fat, don’t worry; We incorporate plenty of HIIT training too! High-intensity interval training is a great way to spike your heart rate and make the most out of your time in the gym. We’ll use a combination of these methods to create the perfect customized plan for you and your specific goals.
Get in the Best Shape of Your Life
Committing to a workout plan can help transform you both physically and mentally. It’s important to remember that working out should never be a quick fix; It’s about developing an overall healthier lifestyle and making changes that are sustainable. In addition to our custom plans, we’ll provide nutrition guidance, motivate you through your workouts, and much more. Fill out an online contact form or give us a call today at 617-450-0001 to get started!