Lift

Best Lift Classes in Boston & Arlington, MA

Man performing deadlift

Our Lift Classes

Our Lift Class focuses on basic lift techniques, bench pressing, deadlifts, pull-ups, and more!  Each class will have a predetermined workout set up on our whiteboard. We start by working on larger muscle groups first and then working into the smaller secondary muscle groups. It is very different from our other classes offered, as there is not a lot of cardio, and we mainly work on developing strength.

BACK BAY FIT BOSTON
400 Commonwealth Avenue #G2
Boston, MA. 02115

617-450-0001
Joe@backbayfit.com
BACK BAY FIT ARLINGTON
180 Massachusetts Ave.
Arlington MA. 02474
781-643-0002
Joe@backbayfit.com