Kickboxing

Kickboxing

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Kickboxing is a workout that utilizes your entire body in a fast, repetitive
motion.  Remarkable training for weight loss, as well as bone density, joint
strength, muscle strength, and cardiovascular endurance. Your body image
will be transformed into your ideal body you have always wanted.  In addition,
you will increase your coordination, balance, and flexibility as well. There is a
series of punches and kicks you will learn, while getting the most enjoyable
workout you’ve ever experienced.